What Is The Best Remedy For Head Cold

Natural Remedies General Rest. Drink lots of water and take hot baths. Run a humidifier. Take in extra vitamin C from foods, juices or in supplement form. Echinacea is generally recognized to be safe for nursing moms.

Garlic eaten raw, cooked, or taken as a supplement can help. Raw is always best, though it's hardest to get down. Zicam ® Cold Remedy Nasal Spray. Zicam is completely different ® from most other cold remedies because it actually shortens colds versus just temporarily relieving symptoms. This zinc-free homeopathic formula is delivered in our special no-drip nasal spray form. Our unique plant-based formula also provides multi-symptom cold relief and helps open and flush your. As swelling from the cold subsides, the blockage usually resolves. If your ears are plugged, try swallowing, yawning or chewing sugar-free gum to open your eustachian tubes. If this doesn't work, take a deep breath and try to blow out of your nose gently while pinching your nostrils closed and keeping your mouth shut.